Find Your Way Through Crisis with Creativity: Let's get you started

  • Discover three simple, soul-nourishing practices that help you process difficult emotions and find your voice again
  • Learn why creative expression has been helping people heal through dark times for centuries (and how it can help you too)
  • Access a thoughtfully crafted guide that meets you exactly where you are, with no artistic experience needed

“These creative practices gave me a quiet space to breathe and slowly find myself again. Sometimes the simplest path through crisis is the gentlest one."

- Bianca J, Creative Journalling Participant

Copyright © 2025 Infocus Institute. All rights reserved